Courtney Donovan is the founder of SNB Life: the 'unapologetic guide to health & wellness.' Donovan brings a unique and authentic tone to the ~health~ Instagram sphere; she cuts straight through the BS and owns the fact that there’s no shame in being a ‘snob’ about your health.
1. What is your life motto right now?
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Let time do what it does.
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2. What's your most-played song within the past week? Why?​
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What About Me by King Henry or Save Me by Blia. They’re both super upbeat and perfect for the spring and summer weather!
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3. Your Top Three Books of All Time:
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Not much of a book girl if we’re being honest (whoops) So i’ll give ya my top three podcast channels I listen to: The Doctor’s Farmacy, The Skinny Confidential Him & Her Podcast and The Goop.
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4. Your Approach to Health in One Sentence:
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You know your body best.
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5. Your Approach to Happiness in One Sentence:​
Simplicity.
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6. Your Approach to Dating in One Sentence:​
Don’t force anything, if it’s meant to be, it will be.
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7. What are 1-3 things you do when you feel blue to make yourself feel better? / or feel like you’re having an off day?
It was our first date and we went Halloween costume shopping! It was actually hilarious and super light-hearted.
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8. Most used word:
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ya-know.
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9. Last screenshot:
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10. What are 1-3 things you do when you feel blue to make yourself feel better? / or feel like you’re having an off day?
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Workout
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Listen to music
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Eat super clean
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11. Insert most used emoji:​
Let time do what it does.
12. Most inspiring quote:
Not much of a quote but, Figure it out. (seriously, such a good phrase. It’s like you have no excuses, figure it out.)
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13. What was the last thing that made you laugh?
My boyfriend this morning.
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14. Who’s someone who you can rely on to always make you smile? Why/what do they do?
My boyfriend. He’ll stop everything to help me, he tries to make a joke in every situation and as much as they’re 99.99% of the time inappropriate it always gets me to laugh.
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15. Best advice you’ve ever gotten:
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You’ll never regret investing in yourself.
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16. Someone/something that changed your life (for the better):
My acne and eczema, it helped me discover my passion for health & wellness.
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17. Most overrated advice / trend right now (in your opinion):
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Keto diets. Any diet in general. I believe in a sustainable way of eating, not quick fix diets.
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18. Something you feel like saying:
welp.
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19. Fave website / youtube video / link online at the moment:
probably p.volve just because I’m finally getting back into working out after having to take a few months off due to health circumstances so it feels good to be back.
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20. Fill in the blank: I’m happiest when I: _______________________
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am in the sun.
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21. Tag a gem who inspires you:
@zenjeninthecity (Jenna Alico)